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A podcast about personal growth + development, glow ups and livin’ Lavida Loca
Episodes
Friday Nov 13, 2020
Friday Nov 13, 2020
Today is an interview episode with accredited sports nutritionist, online coach and ebook creator, Bec Johnson. Bec discusses why getting back to the basics of health and fitness is so important, a big health and fitness misconception, and how her program is empowering women and their bodies.
Real Health instagram: realhealthpodcast
My instagram: ebonymayhealth
My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ
Bec’s instagram: https://www.instagram.com/becjohnson__/
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