BODY IMAGE | Can you really love yourself if you want to change yourself?

I have been thinking a lot lately about self-love and whether my goals contradict this. I used today’s episode to really dive into a topic and question that I don’t think many people are speaking about. Can you really love yourself if you want to change yourself?

 

I believe that you can. As long as you know that you are more than enough, before the change, during the process of change and long after.  Saying I’ll be happy when… is like saying I’ll eat when I am full. Just like if you don’t eat you can’t be full, if you don’t do the work to feel enough then nothing else can fill that void. I really hope you enjoy this epsiode xx

 

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Intro/outro track: Anywhere by Ikson watch