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![BUSTING 5 weight loss myths that are wasting your time!](https://pbcdn1.podbean.com/imglogo/image-logo/3510788/EBONY_MAY_Podcast_6rsudd_300x300.png)
Wednesday Jan 06, 2021
BUSTING 5 weight loss myths that are wasting your time!
Wednesday Jan 06, 2021
Wednesday Jan 06, 2021
Time to bust some weight loss myths! Weight loss is not something that I am passionate about, I prefer to fixate on body functionality and nutrition but some of these myths are still circulating today and so I hope that this episode is helpful. Remember, if you are going to live it you have to love it, don’t sacrifice 95% of your joy and fun to weigh 5% less.
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Version: 20240731
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