Lyndi Cohen: Body image and body neutrality + why detox products are a red flag

This is an interview episode with Lyndi Cohen, also known by her Instagram handle Nude Nutritionist. Lyndi is a Dietitian, TV Nutritionist, Author and hater of diets, photoshop + BS. Lyndi helps others get healthy without becoming obsessed or spending millions on weird superfoods. In this interview Lyndi chats about why we don’t need detox products, body image and the concept of becoming body neutral, our cultures obsession with the thin ideal and photoshop and her advice to those starting out within the health and wellness industry. I so loved chatting with Lyndi as I look up to her as such a positive role model within the nutrition space, enjoy!

Lyndi's links: 

https://www.instagram.com/nude_nutritionist/

https://www.lyndicohen.com/

Real Health instagram: realhealthpodcast

Ebony's instagram: ebonymayhealth

My YouTube: UC7TqQchNocuEp_ZVlbp0gUQ