The Ebony May Podcast

Our experience seeing Gabby Bernstein LIVE

We were lucky enough to see Gabby Bernstein LIVE in Sydney, Mum and I sat down to reflect on the day. 

My insta: https://www.instagram.com/ebonymayhealth/

Intro/outro track: Anywhere by Ikson https://www.youtube.com/watch?v=zwPhqU29rWQ

Nourish and Brunch live podcast with The Game Co.

Hello and welcome to season 2 of RHRT Podcast!!!

This is such a fun ep because it was a LIVE podcast with Shel forms the Game Co and myself at my Nourish and Brunch event earlier this year.

My instagram: https://www.instagram.com/ebonymayhealth/

Sponsor:

Brass and Bone a beautiful online store with earrings and accessories. Giveaways every week and FREE shipping Aus wide over $30! 

To shop go to https://brassandbone.com.au/

 

 

Intro/outro track: Anywhere by Ikson watch

 

 

Be proud

Solo episode chatting about my upcoming event Nourish and Brunch, my graduation and why we should be proud and sit in gratitude. Enjoy xox

My instagram:https://www.instagram.com/ebonymayhealth/

YouTube:https://www.youtube.com/channel/UC7TqQchNocuEp_ZVlbp0gUQ?view_as=subscriber

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw

 

Jenna Bleakley: Binge eating, instagram + more

I had a chat with Jenna Bleakley, online nutrition coach, personal trainer and Ryder wear athlete. Jenna spoke about her past with binge eating and how this transpired into a business idea. We also touch on instagram, macros and common issues Jenna experiences with her clients. Enjoy! x

My instagram:https://www.instagram.com/ebonymayhealth/

Jenna’s instagram: https://www.instagram.com/jennableakley/

Intro/outro track: New Day by Iksonhttps://youtu.be/QMOadtGpwlw

I’m planning an event! Fear, self-doubt and how my why got me through it all

Solo episode chatting about my upcoming event, Nourish and Brunch. Some fear and self-doubt came up in the process and I tell you how I got past it, enjoy x

My instagram: https://www.instagram.com/ebonymayhealth/

YouTube: https://www.youtube.com/channel/UC7TqQchNocuEp_ZVlbp0gUQ?view_as=subscriber

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw

Foodieegee and mee

I caught up with the amazing Foodieegee, food styler and photographer, recipe creator, Ebook author and blogger. We chat about how she progressed from a mango smoothie bowl pic to her amazing feed that she has today, all about her Ebooks, cultivating a following and so much more, enjoy x

My instagram: https://www.instagram.com/ebonymayhealth/

Gee's instagram: https://www.instagram.com/foodieegee/

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw

Self-R.E.S.P.E.C.T find out what it means to me!

Hello beauties!

Today’s episode is all about self-respect, how to show it, cultivate it and in some cases get it BACK! I really hope you like this episode and get something out of it x 

My instagram:https://www.instagram.com/ebonymayhealth/

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw

The Happy Employee aka Amelia: The importance of doing what you love

Amelia is the founder of The Happy Employee, she runs her instagram with the intention of spreading empowerment to all employees. In this chat, Amelia elaborates on her childhood, her first job, how she came into her current role, the message behind The Happy Employee and so much more. Enjoy x

My instagram:https://www.instagram.com/ebonymayhealth/

Amelia's instagram: https://www.instagram.com/thehappyemployee/

Intro/outro track: New Day by Iksonhttps://youtu.be/QMOadtGpwlw

Deniz Sehovic: How to improve your relationship and experience with social media

Do you feel inspired, happy and positive after using social media? if your answer is no, chance is that you have some not so good social media habits. I chat with Deniz about how to take back your power and make your social media space a positive one. 

My instagram:https://www.instagram.com/ebonymayhealth/

Deniz’s instagram: https://www.instagram.com/denizsehovic/

Girl guide instagram:https://www.instagram.com/girlsguide.co/

Intro/outro track: New Day by Iksonhttps://youtu.be/QMOadtGpwlw

How to smash the rest of 2019

Okay how is it the end of the decade already!? I made an exercise to help give me clarity and a kick start to smash the rest of 2019 and I share it with you in this episode xx

My insta: https://www.instagram.com/ebonymayhealth/

Intro/outro track: New Day by Ikson https://youtu.be/QMOadtGpwlw